Okay, so I had a pretty good session with a potential new T.
the truth is, I'm not all that comfortable with
good. Sometimes, when therapy goes really badly, I'm actually okay with that. No wonder I stuck it out so long with a crappy therapist!
I know that sounds ridiculous but it's true. I figure, if therapy goes too well, too quickly, I will change at a pace that I'm not comfortable with. So I put the brakes on. Sometimes I even sabotage the therapy! I like change, but only up to a point...I mean let's not go overboard here
I know that sounds sick, but I thought that admitting it would be liberating.
I'm waiting for the liberating to start......