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Old Oct 12, 2011, 02:59 PM
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buddhablessd buddhablessd is offline
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Member Since: Oct 2011
Location: nyack
Posts: 68
I find it helpfull to write the text or message on paper but dont send it. Write down everything you want to say, and read it to someone else, or re-read it later when you are in a different place, mentally,emotionally,and physically.
Buddha wisdom.