Quote:
Originally Posted by stopdog
I am very sorry your t is like this. I saw a t for about 4 months who would not say anything. After sitting and shaking uncontrollably for the last two sessions - I quit. I just could not take it. It was really a terrible experience. She also told me I could not just quit. My response was "watch me."
The recent t I quit with tried to dismiss me about 5 minutes early at our last meeting. She said "well, I will see you next week" and I told her we still had 5 minutes. So we just sat there while the time ticked away. At one point she said it was a long 5 minutes and I said it was her clock keeping the time. When it hit the end of the time, I got up and left. Just my experiences with such.
I would think trying a new t could not be much worse than the one you have if more direction is what you would like.
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Well, I have expressed to him the fact that I don't want to come in and he told me that if I felt like that in the future we would talk about it and I was like, "UMMM, I JUST said I feel like that NOW!" Like, HELLO!!! LOL! Maybe I need to really just journal the way I'm feeling, read it aloud to him and get it ALL out there, make my needs known and see what happens. This way, I'll feel like I've done all I can do and I won't have any regrets of having had the opportunity and knowing I blew it.
I hate how therapy is just one friggin' hour a week, and yet it takes up all of my time even on days that I'm not there. I hate how it is going to take me DAYS (or longer, I fear) to process this. I hate how I can't go "back" to where I was before therapy (not like I WANT TO) but I can't move forward with this either. My life sucks right now.
