Oh, that is a fantasy of mine.. going to therapy and just napping on the couch
I know how it is to be up all night the night before, and sometimes again the night of, therapy. Sometimes I can't sleep for anything.
I hope your session goes well.
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I've always thought I had to live up to my BPD label. I hate how I react so impulsively and do such stupid things. I've sabotaged nearly every relationship I've ever had and have no idea how my husband has lasted 14 yrs
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This is a powerful awareness of how you wish to be. Try not to be hard on yourself; you can only be who you are and where you are.