Does anyone tape their appointments? With the t I just quit, we kept getting caught up in whether something was or was not said by her or me in the previous appointment. I sort of resisted the idea of gathering evidence, but it might have been nice when she said she or I did/did not say something or I said she did/did not say something to either be able to reassure myself that either she actually was not a lying b** and really did not do what I thought or reassure myself that I was not completely mad and had really gotten the situation correct. Now that I am going into terror with the other t, I worry this may happen with her (although our whole dynamic thus far has been less contentious). So I was wondering if anyone did this and if it helped.