Again that is cool you motivated yourself, but it is one of the main reason a lot of women smoke, they have a cig instead of food to stay slim.food the comforter an cigs the comforter, stop the cigs then food become the main comfort sorce, taste bud,s you never new you had return . The only problem with smokeing to stay slim, is your body an face age at a faster rate. look at top models like kate moss never has a cig out her mouth to kerb the hunger.