I am learning that taking a break is ok. When I talk about something it usually ends up as past, present and future tense. I dissociate so then I have to deal with that. When I talked about to much at once, I took all of my anxiety medicine in 2 weeks and after that was given only 15 pills at a time. So if the issue is big I am breaking it down to small pieces so I do not freak out. I told T that was what I was doing and she is ok with that. Some days I fantasize that we just talk about stuff like friends. T wants to know about the dailies so she knows how I am behaving. So SQUIGGLE, I think that talking about daily stuff is a good thing. And I think you are right the other stuff will come up in time. Peace to you!!!!