I also have acne. 2 years ago I switch to an acne wash and gel that I apply after I wash. If I don't use it twice a day I break out. When I break out I pick. If I don't break out I don't pick. So using a medicated acne wash and gel has helped me not to break out and hence not pick... hope this helps!
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-T
The willingness to accept responsibility for one's own life is the source from which self-respect springs.
-- Joan Didion
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