Quote:
Originally Posted by elliemay
Of course, on the completely other hand, these tapes could provide a tremendous source of comfort for you if your therapist is open, honest, accountable etc... They may provide you with a powerful means through which to internalize what your therapist is saying.
It all depends on how you use them and what your intent is when you listen to them don't you think?
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No doubt about it! And even if your T was NOT that way, you might be able to detect patterns of your own that you want to minimize or.. strengthen. I used to think, with my old T....gosh, this would be entertaining for a fly on the wall! Honestly, he earned every penny... I know I aint easy !