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Originally Posted by learning1
I don't know btwn cbt or talk therapy. sorry. that's probably good you agreed not to worry about it. does she seem talkative or quiet? what kind of credential/training does she have? I'm just being nosy and curious- no need to answer that. That's just some stuff I'm interested to know when I meet a t.
Oh and good for you for telling her stuff you thought she'd judge negatively. Sorry you felt like she did- if you didn't want her to. I think you were brave to do that.
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She seemed holding back her impressions whether they were good or bad. She seemed understanding things, but holding it back. I asked her like, "what do you think of all the things that i am telling you? What is your impression?" and she said all of her impressions then, at the end (we were running over). And she was like, "i feel you were hesitant this whole time talking to me and I didn't get the real story." Weird.
Thank you for calling me brave!!!!!!!!!!!!!! I think everyone on this forum is brave, yourself included learning. We can be therapy comrades if you like, hehehehehe!
