Ah yes, the stigma in the military grrr. I'm glad you felt ok in sharing with PC. Self control is something we all have to have and exercise...of course it's always when we don't want to! I don't SI but think I understand the nature of it.
Finding another way to cope with all that frustration (of being in military etc) would be important, imo. How else do you cope? Coming to PC is one way now, do you journal, meditate, go extra to the firing range

or what?
TC