Quote:
Originally Posted by VenusHalley
Good post, inedible.
The non-med route is certainly possible, but if you gonna do it, you need to research it throughly before starting on it (yes, I am doing the non-med route, but I have years and years of zen and yoga practice and I am basically a witch doctor...).
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You might be able to significantly reduce meds (if not eliminate them) by very, very strictly regulating sleep, diet, exercise, and daily routines. But that's not an easy set of behavioral changes to make! And it's still best to see a doctor if you're trying to make major changes like that.