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Dark urine and pain, huh? Make sure you stay fully hydrated -- 8 glasses of water a day, and it does make a difference if it's water versus coffee or soda or whatever.
And do contact your doctor right away. Get this checked out, because you don't want to risk your kidneys.
Good luck.
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There is no heroic poem in the world but is at bottom a biography, the life of a man; also, it may be said there is no life of a man, faithfully recorded, but is a heroic poem of its sort, rhymed or unrhymed.
Thomas Carlyle in essay on Sir Walter Scott
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