Tomjones, Hope you had a better day today! I understand the getting help thing. I was having extreme anxiety attacks and was told I would have to wait 3 weeks before I could see someone and that was just a general practice doctor. That is when I found this site am people here got me though it. I am so grateful for this site. You would think there would be more options out there but I guess not. Sorry I am not real helpful but I do understand you are not alone.