hmm I'm just trying to wrap my head around all of this-I guess because I'm in the midst of doing this type of work as a part of my therapy...I get that some do not see the value in the separation and the use of "me and her", but it honestly has been healing for me and I feel I almost have to defend this technique-and I wish that I could have T help me to explain-or if I even had the right words for how it is when she is in the room or what we are doing to facilitate all this, but ultimately if I decided if it's working for me and T can do it in a way that provides safety, space and knows what he is doing...I'm okay with it-she is okay with it too
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"Wake me up...when September ends"