So I posted a while ago about meeting a T and how it was making me more anxious. I think it went well, she explained things well, the theory behind Gestalt T, her position etc.

She asked me if I had any questions for her near the end but the appointment was booked really last minute and I was thrown off guard but I couldn't think of any. She answered anything I wondered going in before I had a chance to ask. I'm sure Ts get used to what questions are generally asked on the first session so they answer them. But she looked at me expectantly like "why don't you have any questions??!" I'm probably perceiving it wrong and she really just wanted me to know I had the opportunity to ask them.

Ok anyways...now I'm nervous for #2. Now from this side of the pond, session 1 makes sense -introductions. Nothing to be anxious about. But now we know that I'm tsol, she's a T, I've got scattered issues and 2 cats. NOW WHAT?

Like amongst the issues are trust issues, I don't open up. They've gotten worse in the past year, but it can take a long time for me to open up to friends. I don't like small talk...I'm not....good at talking. What the heck do we do know?