Hi Silent

Not sure how much help I'll be since I don't remember much about my first few sessions - I was in such a state.

I too have trust issues and am very good at putting on an 'everything is fine' face. It has been a slow process and I am learning to go at baby steps pace. I imagined when I first started going that we would bring up all the issues I have one after the other, work on them, leave them behind all fixed but wow! - we talk about whatever may be bothering me that day, big or small. Small always leads to bigger stuff and there's no straight line and no rush.

Maybe for you, just take it really gently but remember, silence is fine too.

Hope your second session goes ok for you. Sending hugs your way,



Nelliecat