I would say my self-esteem is good most days. It took years and years of therapy to get me to that point. It will never be high, because I still doubt myself too much and am still somewhat susceptible to believing negative things about myself. But after a LOT LOT LOT of work, most days I am able to assure myself I am a likeable person who tries to live a good life and help other people.

I have had a lot of people who believed in me and kept telling me so till I started believing in myself. That helps too.

Candy