My GP doesn't think I'm acutely depressed right now. My diagnosis is Recurrent Depression. Does that mean that I'm not in the midst of a Major episode right now, but could be experiencing chronic symptoms? [As I have done all my life.] That's my interpretation anyway.

I sure as heck don't feel good today.

I feel really vulnerable today.

After all the uncertainty of the past year, I know now that I am keeping my job, but now most of the excitement and drama of the branch closures has mostly passed, I feel empty and lost. I feel a loss, but I'm not sure what of.

I just felt so low and miserable most of the time at work this afternoon.

I feel tearful, but my mind is swirling too fast to cry.

I feel really 'Borderline' today, and I don't like it.

I just need to feel less alone, please.