Wendy,

I try and I try to get past my complete aversion to this therapy and I can't. I'm beginning to think that I will be alone soon and then what will I do?

I read the info about the techniques, etc. and there is just no way that I can do it. Very few things have made me dig in my heels like this................even thinking about 30 min. doing that stuff makes me angry, and not a little either.

When I have conflict with my T, it makes everything in my life seem 10 times harder and I just want to run - get into my car and keep driving and never come back. I had to have driven him crazy with all the emails late last night - not a good way to wake up in the morning with all that reading.

Help, Wendy.........