Thread: T tomorrow
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Old Oct 18, 2011, 06:10 AM
Anonymous32910
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If you have to drive to therapy, please don't drink. You will put others at risk.

This really is a BAD idea. If you aren't up to going to therapy, cancel. But don't self-medicate with alcohol. You mentioned a mixed episode. If you are BP, alcohol is only going to make the episode worse. Why are you in self-destruct mode? Rather than getting drunk, how about writing down some ideas about what you are feeling, or trying not to feel, and taking that with you to your appointment.
Thanks for this!
Lauru