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I forgot to mention that he upped my Lamictal, took me off Lexapro and gave me Klonopin to help sleep and to help get through my day. I take 1/2 at night and 1/2 during the day if I need it.
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"The mind is like a parachute. It doesn’t work unless it’s open." 
Don’t look where you fall, but where you slipped. 
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