Thanks everyone

Lots of good ideas really ..

Personally im not able to work out like i use to ( was a gym rat 6 days a week)
Fibromyalgia came roaring into my life a year ago in may so somedays even walking to the mailbox is impossible ..

I have a feeling im going to have to go off Seroquel just because if the weight gain continues it will cause other health problems..

I honestly do watch what i eat the tub of frosting was way back the second week i was on the damn medication ...
Even watching what i eat (insanely so) i still gain ,,,so Pdoc thinks im one of the lucky ones that got a metabolic issue from the damn stuff ,,,

THanks everyone

Wishing you all love and peace and a donut with NO calories LOL