I cancelled therapy today because I have a really big project coming up and I don't really want to think too much about therapy right now. But I am keeping my plans with a friend later for today. I find it very very hard to be around people when stressed but I am trying to break that habit because people always talk about "getting support." But I still don't want therapy this week!!!!!!! Luckily she understood. I guess that's pretty different from the other one!