Hello Treehouse

It sounds like you are a little overwhelmed? When babies are alarmed they actually go into freeze mode and it will repeat at any other time in our lives when we are unsure/scared/angry. It may be worth talking to your T about how to soothe yourself when he is not around. Sometimes being overwhelmed is exactly when we need that comfort, maybe we lacked it in the past at some stage when we needed it, therefore it is so valuable to be able to soothe ourselves at times like this. Beneath anger is hurt/pain. It is so important to recognise the anger of course and to know our triggers as you probably know, but also to self soothe is a blessing when we are able to do it. I'm still working on it too xx take care xxx