Rainbowzz,
I know what you mean. I repeat songs in my head, count stuff continuously, stuff like that. It's very aggrivating and occupying - like when I'm supposed to be listening to my therapist. I have to bring myself back to the present.
I also experience a loss of reality or parallel realities i.e.. think I did something, or someone said something, or went some place, or had a conversation, but actually didn't. It's getting worse and a little worrisome. I see pdoc in two weeks, maybe I'll ask him.
Hope things settle for you a little bit. And you ARE brave for getting out. Remember, baby steps are accomplishments too! DON'T FORGET THAT! ( I wasn't yelling - I don't know how to yell)
Songbird
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 "It is good to have an end to journey toward, but it is the journey that matters in the end.
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