Secretum, let me offer you some information on a therapy that helped me when i had very little will power, and far too much misery~: it is called Holosync, a brain restoration program, with a very high rate of success in abating depression and other brain disorders. you can learn more at CenterPointe.com. i could not have repaired my brain any other way, which is what a Psych Diagnosis implies, a brain disorder. please remember that you are fighting a real, physical illness, and like any other it requires time and the right supports to manage... best wishes ,, Gus