Quote:
Originally Posted by Dr.Muffin
talk back to those thoughts that run through your head. the ones you KNOW are irrational. fight that instinct to run and hide. take a chance and see what happens. if you do what you always do, you'll get what you've always gotten. 
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But they're not thoughts. They're just feelings. And I've fought those feelings all my life, tooth and nail, and they've never changed or gone away. Just to live I've had to fight those feelings, to make a living. And they're still there. I don't think this desensitization business is going to work on me. It hasn't in the past, though I must admit that I was doing it entirely on my own and don't know if what I've done really qualifies as "densitization," whatever that may include. Thanks! Take care!
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We must love one another or die.
W.H. Auden
We must love one another AND die.
Ygrec23