Thread: I feel stupid
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Old Oct 19, 2011, 09:47 AM
TheByzantine
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Hello, SoupDragon. My suggestion is for you to go back through as many of your posts as you can access to see what you talk about and if there are any patterns that are discernible. Next, think about what others do that bother you. Are there boundary issues you need to deal with? Then listen to your negative self-talk. What are you saying to yourself (besides you are stupid) that you might debunk and reformulate as a positive?
Thanks for this!
Joanna_says, rainbow_rose, SoupDragon