I love what you have said above, Secretum. I just want to caution you against beating yourself up if you stray from the plan. The final goal is there, you are making a lifestyle change and that is hard to do. Of course you want to give up. Your system is in a bit of shock. If you fall off the path, you haven't lost what you have already accomplished. Just brush yourself off, get back on the path and then do something nice for yourself.

I know you can do this and you inspire me.