That is a great question. When I was first diagnosed it was my inner kids that helped open up my system. I have learned that if they are upset (our inner kids) then the "adults" get all off center. So I have learned from the beginning to make sure the kids can have at least 1 day to wear what they want just as long as everything is covered on the body. yet in therapy our T told us go buy a coloring book, blocks and die cast metal hot wheels as they are cheap. That helped our inner kids to come out and not feel as afraid. So getting back to therapy, my T would say "would anyone inside care to come out and play with Ms. Sue?" They couldn't wait to come out.
Good Luck to all those choosing to work with parts inside. For us, we thank the children for holding us up.
Crew
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later
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