i dont really have a Pdoc, because its on the NHS, all appts are make by my care co-ordinator, and i rarely see the same psychiatrist twice.
THey meet me every now and then, read the notes give me new meds and be done with it.
i have a t but she is an mental health nurse who specialises in EMDR. Which is a type of therapy that is also hard to explain, it mainly for people with PTSD, but helps you store memories properly