YOUR T SAID: If ur gonna get better, I have to do DBT by the book- which I haven't been bc I've been treating u like u can't handle DBT by the book. END QUOTE

Zooropa, what is going on? This DOES sound like topic avoiding. Maybe she is burned out, and the two of you have simply gone as far as you can go together. How long have you been together? Also, personally, for my needs, DBT is helpful and informative and educational, but I think I need psychodynamic psychoanalytic therapy to change how I do.