Sleep has been my Goliath that I've yet to be able to slay. I'm taking 300 mg of serequel along with 100mg of trazadone which my pdoc thinks is enough to take care of the sleeping problems but it is just absolutely not working. I lay down every night at ten and end up just staring at the ceiling or running around in my head chasing bouncing thoughts. I've told my pdoc this serveral times and he just tells me to do what I'm already doing (Cutting out caffiene, no naps, exercise). I have another apointment with him this coming Monday. If he doesnt try something new I think I am going to get a second opinion. As most of you know I'm sure not being able to sleep is enough to drive you crazy on it's own; then to have to deal with the other crap that comes along with BP is just too much to handle.