Yesterday I wanted to self harm because I got all stressed out on monday due to the fact I was 10 minutes late for bowling with an organization I belong too. I was late because of construction and it took me 20 minutes to go 1 mile. I get stressed out very easily especially while driving. Tonight I want to self harm because my pdoc got me very upset because she was telling me that next year we could be going down to meeting one or twice a week and then saying that I might have to get a therapist and only see her as a psyciatrist. I just want to self harm or od but I won't because that's not the answer.