I have been seeing my T three times a week for a while now. Lately, I find myself sitting there saying "umm" a lot. I don't know what to say during my sessions. Is progress happening in my life? Can't say it is. Am I trying? Yes. Are my problems curable? I can't say that I believe they are.

The T will be on vacation next week. Maybe a break will help. With the cards I've been dealt in life, can I succeed? No, I don't believe so. Nothing has worked and I am more despondent and hopeless than ever.