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I think that getting a therapist plus having her as a pdoc is a good idea. You would still have her and see her. You will have 2 people instead of one. I think that you could make more progress with a therapist.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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