ok so I have been having anxiety issues lately. There are some things I just can't do, like go on an escalator! I even get nervous in elevators too. Sometimes just being on a top floor of a building makes me nervous. I get freaked out when I'm driving. I don't like being out in the dark. Im terrified about going back to work. yesterday when i was taking the dog out i saw two "zombies" in the corner of my eye and they turned out to be just two people taking a walk. I'm physically ill too. I have aches and pains, tension headaches, and im short of breath. I'm wondering if this will ever pass? Any tips?