I think you need to find a healthy way todeam with this anger. Since you do not know what your feelig fid a sport, activity, or idea to help you get that emotion out . If yor creative maybe paint what your feeling or write it out throgb words. If your mote physical type try punching things or running. Once youfind a way to control it try to look at yourself in a different perspectie and figure out whats going on in your heart that is creating this. Not all at once.. It may take time.. But little by little it can be revealed what is truly making you angry.