Hiya ~

Personally I think everyone at some point start second quessing therapy...

I have been seeing my current T since March,, the first few visits I really was testing the waters with him and seeing how he reacted etc .. I have had a couple therapist before him and I just felt it wasnt working. So I found a T thats works for me ,, Because ONE T does not fit all ...LOL

I see my T weekly and havent missed a single appointment.. that said there have been alot of times I really had to drag and kick myself in the *** to go ,, and every time I have pushed myself to go I always am grateful I went ...

For me I really feel like this is my last chance to really get better and come to terms with my having bipolar and how I can learn to cope better ..

For me this is going to a long journey.

Try to look at seeing the T and Pdoc as a safe place to be able to work thru the feelings you have... thats how I looked at it for a while and it was helpful

((((((Hugs))))))