I have the same feelings sometimes because I simply cannot do anything and I rely on others to help me and get me through. My T says that it takes support and a village, because we have so many responsibilities in life that it is just too much to handle alone.

I have a hard time asking for support because I don't want to burden anyone, but when I get the nerve up to ask I find that people are happy to support me and I can get some of the responsibilities off my shoulders so that I can come back even stronger.