Quote:
Originally Posted by Trippin2.0
I had severe outbursts and episodes after my brother was murdered... Found this place just before dx and i didn't feel so alone. But nearly 2 yrs later I feel powerless, like i rely on you guys way too much... Idk, maybe i'm just having a rough day... Thanks for input tho, it's been helpful :-)
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So you have a major trauma. I am so sorry for your loss. That's hard to take and will take a long time to heal from. You'll never forget him, but the pain will feel less sharp over time. Of course you need people to rely on, this is a big thing.
And having rough days it totally allowed, bipolar or not. Try to be kind to yourself today.
