thanks guys. I had a great sleep last night, the 1st proper sleep in weeks, and today I feel like a new person. Of course, none of the real issues have gone away but I'm feeling so much stronger. Last nite just got too much, I guess with everything that happened for me during the day etc. It's not often I 'let' myself get so overwhelmed so thanks for the support. It is nice to get a break from no1 daughter as she has so many issues, and I still have no2 daughter with me- she is so easy and sleeps so well that I can cope really well with her. Again, thanks for the support, and hopefully things will keep improving from here