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I'm so sorry lady.. It is so hard to remember those times... Even when you don't remember the worst of it, knowing it happened, knowing some form of what happened is so hard. You are so brave and strong for continuing your healing process. Just keep putting one foot in front of the other... Don't give up!
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I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
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