Try writing it out, and giving it to him to read. I like this because then I can really think out what I want to say and I don't get flustered and say something I don't want (such as giving in and staying with him) Try to be rational and explain that if the positive regard isn't two ways, then good therapy cannot happen. If you don't even like him, there is probably a good reason why you don't. And even if there is not, you can fire him at anytime. Regardless of how good he is, he can't help you if the relationship isn't a good one. to you.