Thread: What's this?
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Old Oct 23, 2011, 01:10 PM
Miss Laura's Avatar
Miss Laura Miss Laura is offline
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Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
Hey HappyCheeks,

I would have a chat with your GP and ask if you can speak to someone in your local MH Team if you don't have a CPN or Psych already.

There are other people you can chat to ie The Samaritians who can help you out and even give 1:1 sessions. Or you can try researching what help is out there in your local area for you. I took that step and I am so luckily to have my Support Network that I have through my Support Workers.