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Oct 23, 2011, 03:32 PM
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
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I hope it helps.
Since the information comes from the book by David Burns, just be sure to give him credit when you do copy it.  And there's more good stuff in the book, should you wish to check it out from the library or buy it. TC 
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