I've never tried it but I've read from many sources through the years that it can help with some types of depression. I do know they definitely use it for S.A.D. Do you feel a seasonal shift in mood? It can be in the summer months and subside in the winter months as well. Please post how it works and how you feel.
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And thou, too, whosoe' er thou art, That readest this brief psalm, As one by one thy hopes depart, Be resolute and calm. So fear not in a world like this, And thou shalt know erelong, Know how sublime a thing it is, To suffer and be strong.----Henry Longfellow.(The light of stars)
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