Quote:
Originally Posted by BlessedRhiannon
Fear. For me, saying something out loud to someone else makes it really real. If I don't admit that I'm feeling the onset of depression, then it's not real. If I share this with my T, it becomes real, and I have to actually deal with it.
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Just wanted to say thanks for your post. I totally identify with the part I quoted above. Maybe, probably, admiting it won't be as bad as you think
and you can tell your t your not sure. sometimes it helps me to get out of my head by putting stuff in words on here too. I hope it helps for you.
