Dij, For me I think it would be a release of pain when the pain becomes too much to bare. Like you get scared the pain isn't going to stop. It's like I can feel every painful things that ever happened all at once, it's too much.

I think the app Wed is a big trigger, I know what lies beneath and I know what's going to have to be brought to light. It has a lot to do with my father. Which is already a loaded topic for me. I think I will bow out of what I can this week. I wasn't expecting this to be so bad.